SECRET OF BEING MENTALLY STRONG

SECRET OF BEING MENTALLY STRONG

  1. INTRODUCTION Whenever one observes social media about their friend’s posts, their life seems perfect, they live in a gorgeous house, rewarding career and their family enjoys adventure weekend trips. I am sure they will take a professional photographer with...
WORKOUT AT HOME WITHOUT EQUIPMENT

WORKOUT AT HOME WITHOUT EQUIPMENT

1. INTRODUCTION Physical exercise is one of the most important integral ingredients of life. Prominently, the public is in misconception that pumping up a muscular body is a manifestation of good health. A human has youthfulness for a certain period of time,...