MAKE A DISTRACTION LESS ATMOSPHERE
One has to ensure that all the forms of distraction like loud noise and bright lights are to be naturalised. Make sure that, you are studying in a silent and clean atmosphere, wherein lighting is steady and does not change often. Turn off the smart phone or at least put it on silent mode from being distracted.
RESIST THE TEMPTATION, BE FOCUSED
If one has to attain the goal then they must learn to sacrifice the brief pleasure that they might institute from other activity. Prioritising your thrust of importance, this will enable you to bridge where you want to be from where you are? Most of the students love playing video games, which is more fun than reading a text book. But one need to remind themselves that aim is worth than momentary happiness.
PAY ATTENTION TO YOUR ATTENTION
Often we won’t realise that we are being distracted; we might be staring on a page and even reading the text while we are in some dream world. It is important to kindle ourselves, of what we are doing and redirect our focus at the studies. Importantly, physical abuse of children is subjected to Domestic Violence.
SPLIT THE SUBJECT INTO MINOR PORTIONS
While studying a complex subject it seems very hard and overwhelming when you look at it as a whole. Break the topic into smaller part and concentrate at each one of them separately and put them in a timeline. Make sure to meet the proposed date of completing (PDC) self assigned task. Subsequently you will have an apparent view of the study plan and will be able to focus meticulously on each and every aspect.
AVOID DIGITAL DEVICE FOR READING AND TAKING NOTES
It is more effective to use a pencil and piece of paper for taking notes instead of tablet, laptop or personal computer. This will enable one to involve physically and mentally, hence chance of getting distracted is minimal. The notes taken down will enable our brain to recollect and accumulate information faster and deeper.
Note: Other members of the family are to lend a helping hand and have empathy on studying children. The family members can harvest the repercussion of co-operation being rendered to their respective children. Nerve be diplomatic to your blood.